Welcome to your Daily PRACTICE!
Our LINWOOD location is proud to announce the opening of our beautiful, boutique style fitness center!
Increase your physical vitality and live a vibrant life. Our PRACTICE classes are uniquely designed to Strengthen your body, increase mobility, enhance endurance, strengthen your mind and beyond! We utilize TRX, kettlebells, dumbells, resistance bands, and other tools to increase and address mobility. Our workouts are not just physically focused but also mentally focused. In your daily PRACTICE, you will learn how to live a life of joy, peace and satisfaction through nourishing your body, mind and soul. PRACTICE Classes are "small group" personal training classes that are limited to a maximum of 10 participants at a time. The intention of this design is to allow your coach the ability to give special attention to assisting you in getting the most out of your every day PRACTICE. Reach your goals more effectively, maintain and expand upon them for a lifetime!
Our coaches all have an extensive background in the field of healthcare and wellness. We bring all elements of lifestyle wellness to the community for a truly transformed life.
YOUR FIRST WEEK IS FREE!
Join us for your first week FREE! Whether you are looking to get back on track, or just curious about what our classes are like, we would love to have you benefit from all that PRACTICE has to offer!
CLICK the link below to schedule your first class!
If you have any questions, give us a call 609-289-2300
PS...We have amazing bundle deals with our wellness services at Internal Harmony, And our practice classes!
Find us on Instagram @Practice_Linwood